Unity

The true beauty of Non-Endgaining is the unifying affect it has on your life. By Noticing before, during and after doing something the focus shifts away from just "getting things done" to include what is happening to you as you do things. Although you may do a thousand different things during the day they all have one thing in common: YOU. Noticing allows you to see the relationship between what you are doing and what's happening to you as you do it making it possible for any activity to improve the quality of every other activity you do.