Noticing/Inhibtion

Noticing can be thought of as an attitude towards things. It is an approach which encourages the impartial observation of the choices you make as you are making them. It's also a strategy for making positive changes but one that brings into question who {or what} the agent of change actually is. In some ways Noticing seems passive but the positive change it induces can be deep and far-reaching. It is a form of non-doing that allows things to be done "through" you. It is an act of willingness that helps to dissolve willfulness.