Three Things

Here are three attitudes that can contribute to the speed at which you progress in the Alexander Technique:

1} Being interested in finding out what affect the choices you are making are having on you as a whole.

2} Wanting to understand the relationship between what you are doing right now and your ability to do things in the future.

3} Being more interested in 1} and 2} than you are in just trying to get somewhere or just trying to get something done.