Polemics

Noticing allows you to know how you are doing without judging. There is no good or bad, familiar or unfamiliar, improving or not improving, there is only Noticing or not Noticing. If you are Noticing , then you're fine. If you're not, and if asking the question hasn't already gotten you to Notice, you can then choose to do so if you want. Noticing works like a compass that points true North. Whenever you want to know if you are going in the right direction just Notice and you can save yourself the trouble of having to go all the way up to the Arctic Circle just to see if that's where the North Pole is.