Noticing is a way to relax or rest your mind

Noticing is a way to relax or rest your mind. It's a way to simplify your thinking without limiting or narrowing your focus. It's like making the decision observe a spinning wheel by watching it's hub rather than trying to count the spokes. This change in your mental activity allows a deep and fundamental intelligence to come forward and participate more fully in your decision-making. This creates a more balanced and appropriate response to the changes at hand and it induces a sense of ease and confidence.