Frank
Dr. Frank Pierce Jones was my first Alexander teacher. Frank pioneered the scientific verification of the Alexander Technique. Using electromyography, X rays, multiple-image photography and a device that he invented called the force/stress platform, Frank documented the effects of the Alexander Technique from an objective, scientific point of view. I was lucky enough to participate in some of his experiments and honored that he included a short piece of my writing in his book, "Body Awareness in Action." Besides being a brilliant teacher and researcher, Frank was one of the kindest people I have ever met. He epitomized what it means to be "a gentleman and a scholar."
“The Alexander Technique teaches you how to bring more practical intelligence into what you are already doing; how to eliminate stereotyped responses; how to deal with habit and change. It leaves you free to choose your own goal but gives you a better use of yourself while you work at it. Alexander discovered a method for expanding consciousness to take in inhibition as well as excitation and thus obtain a better integration of the reflex and voluntary elements in a response pattern. The procedure makes any movement or activity smoother and easier, and is strongly reinforcing.”
Dr. Frank Pierce Jones
“The Alexander Technique teaches you how to bring more practical intelligence into what you are already doing; how to eliminate stereotyped responses; how to deal with habit and change. It leaves you free to choose your own goal but gives you a better use of yourself while you work at it. Alexander discovered a method for expanding consciousness to take in inhibition as well as excitation and thus obtain a better integration of the reflex and voluntary elements in a response pattern. The procedure makes any movement or activity smoother and easier, and is strongly reinforcing.”
Dr. Frank Pierce Jones
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