Every Island of Tension Floats in a Sea of Ease

If tension seems like the only thing you notice when you are about to move, pick a spot where you feel tension and then shift your attention to the area right underneath that spot and notice the relative ease there. Then, as you begin to move, allow your neck to be free while Noticing what happens to that area of relative ease and see if that changes the overall quality of the movement.

Just Do It?

Just do it? Perhaps, but it's better to Do JUST it.

Easy Does It?

Easy does it? Sure, but more importantly, easy IS it!

Don't Sweat the Big Stuff

"The golfers who play the best when it matters the most are the golfers, who at those moments, can play as if it matters the least."

David Feherty
CBS Golf Commentator

How, yes; What, not so much.

What you do is not nearly as important as how you do it. What you do gets things done but how you do what you do determines exactly what you'll be able to do in the future.